10 Best Running Books 2025 in the United States

Daniels' Running Formula is a well-regarded guide in the running community, authored by Jack Daniels, a highly respected exercise physiologist and coach. His expertise is evident throughout the book, which provides detailed, scientifically-backed training plans suitable for runners of various levels, from beginners to advanced athletes. The book's target audience is mainly adult runners (18 years and up) who are committed to improving their performance and understanding the science behind their training.

'How Bad Do You Want It?: Mastering the Psychology of Mind over Muscle' is written by Matt Fitzgerald, a well-regarded author in the field of endurance sports. His expertise is evident as he blends psychological principles with athletic performance, making the book a valuable read for runners and athletes looking to enhance their mental toughness. The target audience spans from amateur runners to seasoned athletes, as the book addresses common mental challenges faced during training and competition.

The 'Runner's World Training Journal' is designed for a broad range of runners, from those just starting out to seasoned competitors. It offers a mix of motivational content, training tips, and running wisdom, which could be very helpful in keeping runners engaged and on track. The book is spiral-bound, making it practical for daily use, and its dimensions are conveniently portable. The author’s expertise, backed by Runner's World, adds credibility, ensuring the tips and insights are reliable. The journal includes ample space for personal entries, which can help runners track their progress and stay motivated.